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Tapahtumakalenteri

Student's Mental Health Day: Stress-free evening in Rentukka

Date: 25.04.2019
Time: 16.00 - 22.00
Categories: Wellness ;
Place: Rentukka
Address: Taitoniekantie 9, Jyväskylä
Events webpages:
https://jyy.fi/tapahtuma/opiskelijoiden-mielenterveyspaiva-rentukan-stressivapaa-ilta/

25th of April is national Student’s Mental Health Day and this year’s campaign theme is Stress. That’s why we will be having a totally stress-free evening in Rentukka! For one evening, Rentukka & Lillukka form a stress-free zone, where you can forget all your stressful thoughts and just concentrate to your own health and well-being.

Come and join us for relaxing evening with yoga, sound bath, meditation, sauna, good food and good company!

Program:

4 – 6 p.m. Pop Up Dream Map / Vision Board work shop in Rentukka’s Club room – FSHS joining!
6 p.m. Yoga in Lillukka
7:15 p.m. Mahdollisuuksien Maatalo: Sound Bath – Meditative relaxation trip while human voice, sound bowls, gongs and drums create a soundscape in Lillukka
8.30 – 10 p.m. A-building’s sauna & evening snack in Lillukka

Event is free of charge and open for all the students. You can participate just one part of the program or all of them. Welcome!

Between 15th and 26th of April Rentukka’s Info Board becomes a Stress-free Dream Map, where you can share your own tips for reducing stress!

Tickets and prices:
Free of charge for students.

Contact for additional information:
Rentukka
tel 050 361 36 37
info@rentukka.fi
https://jyy.fi/rentukka/

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